Themanstimutesthewoman''''sgoldenditchwithfiligree.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Iwitheachotherinninenines.

Kneelonyourknees.Liftyourhipsup.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

Thewomanislyingonherback.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

Dothiseveryday.

Dothiseveryday.

Iwitheachhtnines.

Thespecificapproachis:

Kneelingonthebedwithbothknees.On.

Therohebed.

Leftarmnaturallystraight

Iwitheachothersixnines.

Notonlyitmakethebonesofbothmenandwomenstrong.

Bendtherightkneeforward

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

Thespecificapproachis:

,thatis,tutethemusclesofthebody.

'sautism.

Dothiseveryday.

Themansupportshisbodywithhishands.

Italsotreatthewoman''''sstenchofJingou.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

womanlyingonbed

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Thatis,itincreasesthesecretionofvaginalfluid.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

Dothiseveryday.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Iwitheachothersevennines.

Thespecificapproachis:

Thatis,theaccumutionofblood.

Themanisstandingonthegroundinfrontofthebed.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

Italsotreatwomenwithamenorrhea.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Thespecificapproachis:

Bendysback.Yourheelstouchyourhips.

Thatistopromotebloodcircutionandenhancephysicalfitness.

Themanislyingonhisbathebed.